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Ful-Fill Your Cup

A self-care workshop designed to empower and inspire women to refuel and recharge so we can live our best most fulfilled life.

Be of service to yourself so you can feel nourished and energized to have healthy relationships, enjoy life, and live to your full potential.

As a society we place tremendous importance on productivity and busy-ness, we often neglect the importance of self-care for our mental and physical well-being, especially during these challenging times.

In this workshop we will dive deep into what it means to be of service to self while indulging in our favorite self-care ritual. In addition to community support you will walk away with helpful tools and strategies on how to find time, balance, and fulfillment in your busy life. Following each workshop you will receive a workbook to keep you focused and on track with your self-care goals.

Invite a friend and join us with one of your favorite at-home relaxation go-to's, anything that helps you feel relaxed and recharged.

Contact us for registration details.